Orgasm and meditation



So, if you are more capable at concentrating on the present, rather than letting your mind wander to whether you need to buy more milk in the next food shop or that cute dress you saw on ASOS, you are likely to have a better orgasm? F rom a young age, my mother reacted to sexuality with horror and fear bordering on panic, leading me to conclude it was disgusting and taboo. I was numb, deeply disconnected from my sexuality. This is how meditation for stress reduction enables us to experience a calmer life.



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My life in sex: ‘Orgasmic meditation is fabulous'

The study also found that mood and emotions had a big part to play. Brotto at the University of British Columbia and published in the Journal meditation Sex and Martial Therapy found a link between meditation experience and better sexual performance. Surveying women, aged between 19 to 70, orgasm their history with meditation orgasm and meditation their sex lives, the study found that women who meditate also said they had better sex compared to women who did not meditate. Life is super busy and it can be so difficult to find a minute away from social media, work, and and just to sit and relax.

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Can Meditation Improve Your Orgasms? These Studies Suggest You Can Meditate Your Way To Better Sex

Comments on this piece are premoderated to ensure the discussion remains on the topics raised by the article. Order by newest oldest recommendations. It may be that meditation just improves your overall mood. Topics Sex My life in sex.

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